What should I be looking out for as a parent/professional?

Adolescence can be a challenging time, and it's not always easy to recognise when a young person is struggling. If left unaddressed, emotional and mental health issues can build up and start to impact daily life.

Here are some common signs that a young person may benefit from accessing support and speaking to a therapist:

• Frequent mood swings or emotional outbursts

• Aggressive or violent behaviour

• Trouble sleeping or persistent insomnia

• Difficulty coping with school, work, or daily routines

• Neglect of personal hygiene

• Noticeable changes in personality or behaviour

• Disrupted eating habits or appetite changes

• Feelings of anxiety, hopelessness, or depression

• Use of drugs or alcohol as a coping mechanism

Early support can make a world of difference. Whether you’re a young person needing someone to talk to, a parent, caregiver or professional concerned about a loved one or student, we’re here to help.

What other reasons might I refer a CYP to therapy?

As a parent, caregiver, and educational professional it can be heart-breaking to watch a child/young person struggle—but you don't have to face it alone. We offer compassionate, professional support for a wide range of issues that may be affecting your child or teenager, including:

• Family changes such as separation, divorce, or bereavement

• Emotional distress, including grief, sadness, or depression

• Supporting young person through a family member’s chronic illness or palliative care

• Support for children with autism, ADHD, or other developmental and learning needs

• Challenges related to fostering or adoption

• Exposure to domestic violence or living in an unsafe environment

• Experiences of physical, emotional, or sexual abuse

• Signs of neglect or emotional withdrawal

• Difficult or aggressive behaviour at home or school

• Anxiety, panic, or ongoing worry

• Low self-confidence or self-esteem

• Struggles with friendships or family relationships

• Trauma linked to life-changing events or natural disasters

What is the referral process?

Every child and young person is unique, and so is the support they need. If you're concerned about their emotional wellbeing, we're here to help with empathy, experience, and a safe space to talk.

Referrals can be made via a 15-minute telephone consultation or by completing the enquiry form. Once received, I will send a referral pack and arrange a suitable time for a full therapy assessment.

Referrals are accepted from parents, carers, schools, social workers, GPs, charities, and other agencies.

Consent from a legal guardian and assent from the child or young person are required before therapy can begin.